આ યોગ આસનો જમ્યા પહેલા કરો પેટનો રોગ, અપચો, ડાયાબિટીઝથી મુક્તિ યોગ ગુજરાતી । Must practice these two yoga poses or Asana before meal or having food - Breakfast , Lunch or Dinner , will help in indigestion , diabetes, stomach disease , intestine inflammation or disease and many other disease related to digestion or stomach. Learn how to do these poses , step by step instruction from Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad Gujarat in Gujarati language video. Watch Yoga for Weight Loss Gujarati - https://www.youtube.com/watch?v=w7WKH85ydL4&list=PLZCUlq4Xj5sRGa2lEgbMH… Don't walk immediately after Having food : https://www.youtube.com/watch?v=T8Upj9Wm1YY&list=PLZCUlq4Xj5sQXl2oNWInH… #YogainGujarati #Diabetes #VashisthaYogaAshram ........................................... Subscribe for Fitness Yoga Gujarati Videos : https://goo.gl/o5a7X2 Yoga Video in Hindi ( Yogaguru Dheeraj) : https://goo.gl/TWWezo Yoga Ashram Facebook Page : facebook.com/vyfhealth Advanced Yoga Practice Channel : youtube.com/VashisthaYoga