Video

Don't walking just after having dinner or lunch. Yoga Science says it is not advisable to walk after meals. It may disturb your blood and Prana flow from stomach to legs, so better practice Vajrasana Yoga after dinner or lunch. Watch all details about it in this video from Yoga Teacher Jigna ji Tripathi from Vashistha Yoga Ashram Ahmedabad, Gujarat. ............................................. Subscribe for Fitness Yoga Gujarati Videos : https://goo.gl/o5a7X2 Yoga Video in Hindi ( Yogaguru Dheeraj) : https://goo.gl/TWWezo Yoga Ashram Facebook Page : facebook.com/vyfhealth Advanced Yoga Practice Channel : youtube.com/VashisthaYoga