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5 યોગ આસન 5 પ્રાણ ઊર્જાા । 5 Basic Yoga Asana to balance or activate 5 major Prana or Vital energy in the body. To making yoga poses easy, need to use yoga block or props . Here in this video Yoga Teacher Jigna Tripathi demonstrating all posture with details benefits for beginners. Slim Body - Hip Thigh fat reduce Yoga : https://www.youtube.com/watch?v=4I-8ipSB5oY&list=PLZCUlq4Xj5sQXl2oNWInH… ............................................ Subscribe for Fitness Yoga Gujarati Videos : https://goo.gl/o5a7X2 Yoga Video in Hindi ( Yogaguru Dheeraj) : https://goo.gl/TWWezo Yoga Ashram Facebook Page : facebook.com/vyfhealth Advanced Yoga Practice Channel : youtube.com/VashisthaYoga