પૂરી દુનિયા ઈમ્યુનિટિ વધારવા માટે પાંચ જરૂરી આસન કરી રહી છે. Yoga for Boost your immunity against Corona Virus . Thymus Gland, Lymph Nodes and Spleen are key parts of our Immune System. With certain yoga poses or Asana we can make it more healthy and active. As there is no vaccine of Corona virus so better believe in your immune system and make it stronger with guided yoga practice in sequence . Understand whole concept by Yoga Teacher and Therapist Yogini Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad, Gujarat. ......................................... रोग प्रतिरोधक क्षमता योग से बढ़ाएं , देखें पूरा योग आसन प्राणायाम सीरीज़ - योगगुरु धीरज - https://www.youtube.com/watch?v=OOH5FK7I_Zk&list=PLnaUpegkJ7P182aPmjXdn… .............................. #Yoga #Immunity #YogaGujarati