5 Most Important Pranayama Yoga | Yoga Gujarati | યોગ ગુજરાતી

5 Most Important Yoga Pranayama in Gujarati with right method and scientific yoga sequence. Including Kapalbhati Kriya, Bhastrika Pranayama, Anuloma Viloma or Nadi Shodhana Pranayama, Bhramri Pranayama and Abdominal Breathing or Vashistha Pranayama. Demonstrated by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram , Ahmedabad , Gujarat. हिंदी में हमारे योग विडियो - https://www.youtube.com/c/YogaGuruDheerajVYF Advance Ashtanga Vinyasa Power Yoga : https://www.youtube.com/user/VashisthaYoga