Anand
8 May 2022
Video
Kapalbhati Pranayama is very famous practice in yoga, but most of people doing major mistakes to do it. If you avoid some common mistakes of Kapalbhati Kriya , you will get maximum benefits without harming your mood and Prana or vital energy force flow. Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram demonstrated it in very well way with scientific explanation . ......................................................... हिंदी में योग वीडियो(योगगुरु धीरज) - https://www.youtube.com/c/YogaGuruDheerajVYF ફેસબુક પેજ - facebook.com/vyfhealth Advanced Yoga Practice Channel : https://www.youtube.com/user/VashisthaYoga