પગની શક્તિ અને પગના રોગ માટેનો યોગ - યોગ ગુજરાતી Yoga in Gujarati. Yoga Asana for Strong Legs | Yoga Poses for legs related disease or discomfort by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad, Gujarat. ................................................

How to Detox your body ? what is the natural yogic way to clean your entire body ? How to use Pranayam and Twisting Asana to activate your Kidney and Liver to support natural detox process of body ? Watch complete process by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram , Ahmedabad Gujarat . શરીરની ગંદકીને સાફ કરવાની ત્રણ રીતો | Yoga Gujarati | યોગ ગુજરાતી ............................................

Yoga for Eyes | Asana to improve vision . cure for all eyes problem in Gujarati language yoga video by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram , Ahmedabad, Gujarat. #YogaGujarati #VashisthaYogaAshram ........................................... Subscribe for Fitness Yoga Gujarati Videos : https://goo.gl/o5a7X2 Yoga Video in Hindi ( Yogaguru Dheeraj) : https://goo.gl/TWWezo Yoga Ashram Facebook Page : facebook.com/vyfhealth Advanced Yoga Practice Channel : youtube.com/VashisthaYoga

Don't walking just after having dinner or lunch. Yoga Science says it is not advisable to walk after meals. It may disturb your blood and Prana flow from stomach to legs, so better practice Vajrasana Yoga after dinner or lunch. Watch all details about it in this video from Yoga Teacher Jigna ji Tripathi from Vashistha Yoga Ashram Ahmedabad, Gujarat. .............................................

પુરુષ માટે 5 જરુરી આસન । Our Health is changing our world. It also effect our marital life as well. Here, in this video we are explaining five essential yoga poses for men which would be beneficial for smooth Marital Health. Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, explaining each poses step by step . .........................................................

ડાયબિટીજ રોગ મુક્તિ રોગ . ડાયબિટીજ માટે પરહેજ સિવાય કોઈ ઈલાજ નથી. પણ યોગથી તમે તમારી બૉડીના શુગર લેવલને નિયંત્રિત કરી શકો છો. Yoga Asana Pranayam for Manage Diabetes and Sugar Level of Body by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad, Gujarat ......................................................

Yoga Asana - Vjrasana, Balakasana, Mandukasana and Supta Vjrasana for good digestion, Diabetes management and developing peace of mind by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad, Gujarat. યોગ ગુજરાતી ..............................................

Yoga for Hip Thigh Opening and reduce fat. with hip opening you can feel more comfort on back pain, lightness of body and giving your body looks more slim fit or better. Learn Basic Hip Thigh Opening Asana by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad, Gujarat. Yoga for Belly Fat : https://bit.ly/2JfOWOz ................................................

Prostate enlargement happens to almost all men as they get older. Prostate Problem create disturbance is urinary process and we find difficulty in urine or Frequent urination or Urgency to urinate. Yoga can help to manage Prostate related discomfort . Specially Asana can help to control it. Apan Prana Vayu specially consider to make Prostate Healthy . Here , in this Yoga asana Sequence you will activate your Apana Vayu and able to make Pelvic Floor much stronger to manage Prostate Problem by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad India.

ઘુટણનુ દર્દ ફરિ ક્યારે નહી આવે | Easy Yoga Poses to fix your knee pain without any disturbance by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad, Gujarat.