સારા જીવનસાથી સંબંધ અને ગર્ભાવસ્થા માટે યોગ . યોગાસન પ્રાણાયામ ઔર ધ્યાન વિધિ - પ્રાચીય યોગ નાથમુનિ માર્ગદર્શન . Yoga for Pregnancy - Asana Pranayama and Mudra by Ancient Yogi Nathamuni in Gujarati. Jigna Tripathi , Vashistha Yoga Ashram, Ahmedabad. ................................................

આ યોગ આસનો જમ્યા પહેલા કરો પેટનો રોગ, અપચો, ડાયાબિટીઝથી મુક્તિ યોગ ગુજરાતી । Must practice these two yoga poses or Asana before meal or having food - Breakfast , Lunch or Dinner , will help in indigestion , diabetes, stomach disease , intestine inflammation or disease and many other disease related to digestion or stomach. Learn how to do these poses , step by step instruction from Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad Gujarat in Gujarati language video.

5 યોગ આસન 5 પ્રાણ ઊર્જાા । 5 Basic Yoga Asana to balance or activate 5 major Prana or Vital energy in the body. To making yoga poses easy, need to use yoga block or props . Here in this video Yoga Teacher Jigna Tripathi demonstrating all posture with details benefits for beginners. Slim Body - Hip Thigh fat reduce Yoga : https://www.youtube.com/watch?v=4I-8ipSB5oY&list=PLZCUlq4Xj5sQXl2oNWInH… ............................................

Yoga have anti ageing Values and You will look more young then your real age. Yogasana helps to supply blood your face and making it glow always. Pranayama and Relaxation practice good to manage your stress which is not good for your face and health. Here , in this video Yoga Teacher Jigna Tripathi Showing all Yoga Poses , Breathing Practice for Glowing Facial Skin. ........................................................

Beat the Summer Heat with these 3 essential Cooling Pranayama in Yoga. ત્રણ ઠંડા પ્રાણાયામ ગુજરાતી માં | યોગ શિક્ષક જિગના ત્રિપાઠી વશિષ્ઠ યોગ આશ્રમ અહમદાબાદ યોગ ગુજરાતી ................................................ Subscribe for Fitness Yoga Gujarati Videos : https://goo.gl/o5a7X2 Yoga Video in Hindi ( Yogaguru Dheeraj) : https://goo.gl/TWWezo Yoga Ashram Facebook Page : facebook.com/vyfhealth Advanced Yoga Practice Channel : https://bit.ly/2FFBB09

થાયરાઇડ માટે યોગ | યોગ ગુજરાતી | વશિષ્ઠ યોગ આશ્રમ અહમદાબાદ . Thyroid disorders and Yoga Treatment | Apart from medications, some yoga asanas like Sarvangasana, Ustrasana, Halasana, Matsyasana, Bhujangasana and certain Pranayam have proved to be beneficial in reducing hypothyroidism by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram , Ahmedabad, Gujarat. ......................................................

પૂરી દુનિયા ઈમ્યુનિટિ વધારવા માટે પાંચ જરૂરી આસન કરી રહી છે. Yoga for Boost your immunity against Corona Virus . Thymus Gland, Lymph Nodes and Spleen are key parts of our Immune System. With certain yoga poses or Asana we can make it more healthy and active. As there is no vaccine of Corona virus so better believe in your immune system and make it stronger with guided yoga practice in sequence . Understand whole concept by Yoga Teacher and Therapist Yogini Jigna Tripathi from Vashistha Yoga Ashram Ahmedabad, Gujarat. .........................................

હાઈ બ્લડપ્રેશર માટે યોગ | Yoga cure for High Blood Pressure (High BP) . Essential five asana and two Pranayama by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram , Ahmedabad, Gujarat. हाई ब्लडप्रेशर के लिए योग आसन प्राणायाम ध्यान, वशिष्ठ योग आश्रम अहमदाबाद गुजरात ........................................................

Believe that Viparita Karani has so many therapeutic values, including: Anxiety Arthritis Digestive problems Headache High and low blood pressure Insomnia Migraine Mild depression Respiratory ailments Urinary disorders Varicose veins Menstrual cramps Premenstrual syndrome Menopause so just practice it every day thrice times in a day , stay each time 5 to 10 minutes in Practice and feel the change . #VashisthaYogaAshram #YogaGuruDheeraj

થાઇરોઇડ બેલેન્સ દ્વારા વાળનો વિકાસ અને ચહેરો ગ્લો | યોગ ગુજરાતી । Hair Growth and Facial Glow by Balancing Thyroid through Yoga Asana Setu Bandhasana or Bridge Yoga Pose . Demonstration and Explanation by Yoga Teacher Jigna Tripathi from Vashistha Yoga Ashram, Ahmedabad Gujarat. ................................................